Take Action · Contact Your Representatives

Reach the people who represent you

Find your U.S. House member and your two Senators, then generate a constituent message in your own words. We build the template — you send it through their official channels. We never transmit anything on your behalf.

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Right to Redress generates a message template only. Members of Congress receive constituent mail through their official contact forms and offices — you send your message there. This tool does not file, submit, or send anything for you.

What to expect — before you start

1
RTR builds your letter. Mark your positions on the Issues pages — or write in your own words below. We generate a complete message ready to copy. This part is fast.
2
You paste it into each rep's own form. Most congressional offices don't accept email directly. Each has its own contact form, its own address verification, and its own topic dropdown. You'll open each form in a new tab — this page stays open behind it.
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You have three representatives. A House member and two Senators — each with a separate form. Budget 10–15 minutes total. Some forms are simple. Some will require your ZIP+4, a CAPTCHA, or a topic selection that doesn't quite fit your issue. This is the system as it exists. We've documented why it's this way — and what you can do about it.
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Include the note about the process. At the end of your message, consider adding this paragraph — a direct request to your representative to experience their own contact process and simplify it. Every citizen who includes it turns their frustration into pressure.

The process is harder than it should be. Send the message anyway — then read why it matters that you did.

Look up by address

or select manually

Your state or territory

Congressional district

Prefer not to share an address? Just select your state and district above. Not sure of your district? Look it up at house.gov.

Your message

Copied to clipboard

Subject

Message

Email a copy to myself

Copies the whole message. Your draft stays on this page — the rep's form opens in a new tab, so you can come back and copy it again for each office. Email a copy to yourself if you'd rather paste it from your own inbox later (this opens your mail app — it does not send to your representative).

How to send it — step by step

Fill in the brackets first. Replace [your name], [your address], and the [Add… in your own words] prompts right here in the box above. Anything in square brackets is meant for you to edit.
Copy your message with the button above.
Open a representative's contact form using the "Open contact form" button on their card. It opens in a new browser tab — this page, and your draft, stay open behind it.
Paste into the office's message field. Every office's form is laid out differently, so there's no single "right" box — look for the large message or comments field and paste your text there. Most forms also have separate fields for your name, address, and email; fill those from the details you just added.
Submit on the office's site, then return to this tab. The same copied message works for all three of your representatives — open the next card and repeat.
Prefer the phone? Switch to the Call script above, tap a card's call button, and read it aloud — calls are often logged faster than email.

Tip: keep this tab open the whole time. Right to Redress never sends anything for you — you stay in control of every message.